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Screen time guidelines need to be built on evidence, not hype

Open letter: There is an important debate to be had about screen time, but we need quality research and evidence to support it

Moral panic about the impact of new technologies on our behaviour and development is not new. Socrates railed against the dangers of writing for fear that it would nurture “forgetfulness in the learners’ souls, because they will not use their memories.” One source of contemporary anxiety is “screen time”. Recently, a letter signed by a group of writers, psychologists and charity heads raised concerns that childhood health and wellbeing in the UK is declining, in part due to “increasingly screen-based lifestyles.” The signatories argued that the policy response to these concerns, first raised over a decade ago, has been half-hearted and ineffective.

As a group of scientists from different countries and academic fields with research expertise and experience in screen time, child development and evidence-based policy, we are deeply concerned by the underlying message of this letter. In our opinion, we need quality research and evidence to support these claims and inform any policy discussion. While we agree that the wellbeing of children is a crucial issue and that the impact of screen-based lifestyles demands serious investigation, the message that many parents will hear is that screens are inherently harmful. This is simply not supported by solid research and evidence. Furthermore, the concept of “screen time” itself is simplistic and arguably meaningless, and the focus on the amount of screen use is unhelpful. There is little evidence looking at the impact of the context of screen use, and the content that children encounter when using digital technologies – factors that may have a much greater impact than sheer quantity alone.

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